Rambunctious outcries set disarray into the electrical, internal framework of the body. Most people understand that electricity is energy and that if used improperly it can escape from its intended usage in an unused way. For instance? If I were to be writing this article, but thinking about something entirely different. 

In the same notion, the sense of frustration, for instance—better yet, impatience,  or anger, or even, and I do dislike having to share this one but, happiness, are well-known energetic, electric signals running into and out of an individual.  The internal fluctuations in current—picture someone standing by the light switch flicking it “on” and “off” again. 

So with the overwhelming loads of distraction happening today, and nowadays more so than ever before, our energies are being devoted to a variety of sources. So, not only is our individual energy current fluctuating with intensity, but it’s also being dealt to the multitudes of possible outlets. It’s almost easier to think of our energy like a traveling sprinkler that sprays all around it, not really concerned about who or what is being sprayed upon.

Stay focused and centered with your energy. The next time you feel your temper, or, emotions arise? Remember to harness and grow strong by attempting to re-direct the energy inward toward the self, or to those people and exercises that are truly significant. Maybe even an individual (such as myself) wants to re-direct internal energies for self-healing, or to some other internal, site-specific location(s) that could be used more beneficially in living and leading out a healthy, balanced life.

Try it out! The next time an upset happens? Level-out: Be Clear. Begin to re-interpret where your energies are being lost, or turned over to.  AND! Keep in mind, thoughts are energies also. 

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